Movement therapy

HYPOXICO is a unique therapy in rarefied air conditions that helps to improve metabolic processes and the general condition of the body. Treatment seems to take you to the mountain peaks, where the air has an interesting feature – it has a slightly lower oxygen concentration than on the plain, therefore, the body in the mountain environment actively mobilizes all its resources.
This is one of the latest techniques used in modern health and wellness practice to treat and prevent a number of diseases of the cardiovascular, respiratory, endocrine and immune systems, to increase physical endurance and adaptive capabilities of the body, as well as to prevent overwork and emotional burnout.

• Sportswear required for the procedure

This is one of the latest techniques used in modern medical practice to treat and prevent a number of diseases of the cardiovascular, respiratory, endocrine and immune systems, to increase physical endurance and adaptive capabilities of the body, as well as to prevent overwork and emotional burnout.

• Sportswear required for the procedure

HUBER® 360 Evolution is the latest generation of coordination training systems for strengthening deep muscles, tendons and ligaments. While standing on a moving platform, various exercises are performed, with the purpose to treat and rehabilitate the existing pathology by engaging mobility resistance and flexibility. HUBER technology allows safe dynamic strengthening of superficial and deep muscles, as well as mobilizes joints, modifies body built, corrects posture and improves coordination.

• Sportswear required for the procedure

Pilates workout (individual). Special stretching and relaxation exercises are performed using additional means. They are individually chosen for every person. After the treatment course joint and back pains are reduced, muscles are strengthened, joints become more flexible, physical load tolerance is increased, metabolism is boosted, body weight is reduced and mood is uplifted.

• Sportswear required for the procedure

Workout in a gym Women and men are advised on exercises for a particular group of muscles. So, a trip to a more beautiful body and wellbeing starts here. Every workout always consists of three parts – warm-up, main part and relaxation.

• Sportswear required for the procedure